This paleo strawberry coconut smoothie is an easy recipe that's sweet and creamy with no dairy or added sugar. To help you find the perfect balance of flavors, check out these coconut milk smoothie recipes. Place all ingredients in the blender and blend on high until smooth. Pour into two glasses and serve immediately. A healthy bowl of breakfast is a must, but that doesn't mean you can't have fun with it. Chocolate and strawberry milk still have the same essential nutrients as white milk has, including calcium, protein and vitamin D. Many kids don’t get enough of these. What's your favorite, share with us by commenting in this post. Mix all the ingredients for the pineapple layer in your blender. Some that I like: Once you’ve got all your ingredients ready, add everything to your high speed blender and turn to high speed until smooth. You can of course use frozen fruit but nothing beats the natural sweetness of fresh fruit. Required fields are marked *. meals, and I'm passionate about whole foods. Pineapple and strawberries blended in a mixture of yogurt, milk, and ice makes a great-tasting smoothie. And, when your favorite fruit goes out of season – no worries, you’ve got it preserved. Pineapple Strawberry Coconut Smoothie. You can freeze leftovers in ice cube trays to blend up again later. These are only ingredients you need: To add more health benefits or additional flavors to your smoothie, you have the option to add one or more additional ingredients. I had a beautifully ripe pineapple on hand, so I added it to this smoothie and we had a quick breakfast! Ingredients: 1/2 cup Coconut Milk (unsweetened) 1/2 cup fresh or frozen Strawberries. Made with real chocolate, a buttery graham cracker crust and whipped cream topping. Coconut milk smoothies are all the rage - they're delicious, creamy, and a great dairy substitute for smoothie lovers out there. I mean, our early mornings are chaotic enough without having to cook and then force-feed a few tired kids before we get in the car for school. She makes nourishing food easy and delicious. Explore. For this Strawberry Pineapple Smoothie, I used strawberry flavored milk (yum!). Plain greek yogurt – I love using this to add no sugar added protein to my smoothies. Toya updated on May 13, 2020 December 11, 2019 See how to make this low carb strawberry smoothie in just 5 minutes for … You can enjoy this ANYTIME! Check it out! Ingredients. Not only do they normally taste really good, there are easy and normally good for you. Process until smooth, adding more almond milk, if needed, for desired consistency. Here you'll find mostly Whole30, Paleo, and Low Carb recipes, with a little food freedom, too! I know I sure do! Having frozen fruit on hand makes whipping up a smoothie super easy. Note: If you don’t have a high speed blender, a regular blender or food processor will still work well. The other smoothie recipes, Strawberry pineapple smoothie All Rights Reserved. Orange Sesame Chicken & Broccoli (Whole30), Collagen Kombucha Slushie Mocktail (Whole30), Buffalo Ranch Chicken & Cauliflower Casserole, Egg Roll in a Bowl Skillet (Whole30, Low Carb), Everything Bagel Deviled Eggs – Keto, Whole30. This Strawberry Pineapple Smoothie is a simple and deliciously creamy drink recipe you’ll make time and time again. Smoothies! Pour into glasses and serve. So go ahead… add some more flavor. Serve immediately. Greek yogurt also works well. Strawberry And Pineapple Protein Smoothie Recipe Made With Coconut Oil. Enjoy! 3 cups pineapple (chunks, unsweetened, frozen) 1/2 cup coconut milk (unsweetened, not cream of coconut) 1/2 cup pineapple juice. You may also like: Banana Coffee Smoothie, Avocado Berry Smoothie. Coconut Water: Smoothies require a bit of liquid, so throw in ½ cup of coconut water! Chocolate and strawberry milk still have the same essential nutrients as white milk has, including calcium, protein and vitamin D. Many kids don’t get enough of these. Actually, flavored milk contributes only 4% of the added sugars in children’s diets. Combine strawberries, pineapple, almond milk and almond butter in a blender. I always add milk because it has 9 essential nutrients, including a whopping 8 grams of protein! Serve and enjoy! This post contains affiliate links. Turmeric Smoothie Plattershare. Can you guess what veggies we snuck in? This Strawberry Pineapple Smoothie is a simple and deliciously creamy drink recipe you’ll make time and time again. If you use fresh fruit instead of frozen, I recommend adding some ice to keep it cool and thick. All Rights Reserved. Add all the ingredients to your blender. Skip to content. Can’t get enough smoothies? Just be sure if you are using fruit yogurt that it is the same as one of the fruits you are using in the smoothie such as strawberry, pineapple or mango for this tropical smoothie … There are some great fruit combos to use in smoothies, but I LOVE sneaking veggies in too, such as spinach, kale, beets, carrots, or cucumbers. Add the coconut milk cubes, strawberries, pineapples, pineapple juice and flax seeds to a blender and puree until smooth. As a mom of four children, she understands the dinnertime dilemma. I love sharing approachable, delicious Summer is in full swing and I know you’re in need of some hydration. Slow Cooker Ranch Pot Roast – Dump & Start! Strawberry Coconut Pina Colada – A smoothie that tastes like a strawberry pina colada!! Like this recipe? It has just 4 ingredients: strawberries, bananas, and pineapple blended together with coconut milk or your favorite base. Start your morning right! Combine all ingredients in your blender and blend until smooth and creamy. It’s made with just three simple ingredients, ... Unsweetened coconut milk. Strawberry Coconut Smoothie Marky Pertsemlidi. Pour over the strawberry layer, in the centre. Substitute orange juice for half of the milk. 1/2 cup fresh or frozen Mango Chunks. Thick, creamy and delightful, this easy recipe packs a punch of protein too! I’m sharing a delicious new combination of flavors that could pass for a milkshake, but this smoothie is dairy free, and unlike a milkshake it’s low carb AND low sugar! Drop a star rating below or tag me on Instagram @cookathomemom! This 5 Minute Strawberry Pineapple Smoothie is the best way to start your day. 1½ teaspoons Honey or Sugar (as per your taste) 2 Ice Cubes or 1/4 cup Crushed Ice. Keto Strawberry Smoothie With Coconut Milk (Just 5 Ingredients!) Do you like smoothies? This strawberry pineapple coconut smoothie is super simple but so delicious when it’s made with fresh ingredients! I’ve got just the thing to quench your thirst with this tropical tasting drink. It's a beautiful sunny day today and it got me dreaming about spring. If you are short of time to enjoy a proper breakfast, throw some of your favourite fruit or/and vegetables in the blender together with your regular milk or plant-based milk, and you get one healthy smoothie that is nutritious and delicious. Here’s how to freeze strawberries – it’s so easy! Start by adding your liquid- 1 can of your favorite coconut milk. Your email address will not be published. Copyright © 2020 Drink-Milk.com. I mean if you can put stuff in a blender and push a button, then you can make a smoothie. This may look like a thick and creamy strawberry milkshake that you get from your local ice cream shop, but it’s loaded with fruits and healthy fats that make for a yummy mid-day snack or after dinner dessert. How to make smoothies with pineapple. And some canned coconut milk has a bold nutty flavor which I did not like it. You can also use milk or coconut milk. The coconut flakes and flax seeds make it filling enough for a meal and contribute a cool variation in texture. It’s smoothie time! Smoothies are great way of starting your day right. You can substitute unsweetened almond milk or any other type of milk you prefer. Your email address will not be published. You usually can’t taste the vegetables because the fruit flavor will overpower it. It’s easy to make, very healthy, refreshing, great for weight loss, and … Are … For this Strawberry Pineapple Smoothie, I used strawberry flavored milk (yum!). Smoothies are my favorite back-to-school time breakfast. Top Navigation. It’s fast, […] I used pineapples, strawberries, coconut milk and Born Sweet Zing to make this beautiful Strawberry Pineapple Coconut Piña Colada Smoothie. Unsweetened vanilla almond milk – or any milk you have on hand! Soft drinks, and non-carbonated sweetened beverages contribute 46% of the added sugars. I just pop a few naturally sweet ingredients into my blender and mix until smooth, then my kids happily sip while I brush hair, tie shoes, and zipper backpacks. You can use your own organic … Strawberries and coconut blended together into a smooth and creamy smoothie – Healthy sure does taste good! You can use fruit flavored yogurt, plain yogurt or vanilla yogurt. Adding flavor to milk doesn’t take away nutrients. Chellie Schmitz resides in Michigan and is the author, photographer, and recipe developer behind Art From My Table. Fast, easy, refreshing, naturally sweet, and made with ONLY 3 INGREDIENTS!! This strawberry coconut milk smoothie features decadent vanilla extract for an extra boost of sweet flavor. This smoothie gets a flavor boost from light coconut milk. So go ahead… add some more flavor. It’s made with just three simple ingredients, plus it’s Vegan, Paleo, and WW friendly! This strawberry banana smoothie … Rating: 3.88 stars 32 Ratings. Skip the coffee shop and learn how to make your favorite tea latte at home. Baked Pork Loin & Mini Hasselback Potatoes, Chicken, Bacon & Ranch Stuffed Spaghetti Squash, Easy Bacon Wrapped Asparagus – Whole30, Low Carb, The Best Buffalo Sauce Ever – Whole30, Keto, Simple Dutch Oven Roasted Chicken – Whole30, Spicy Chicken Fajita Salad – Whole30, Keto, Easy Watermelon Mocktail – Non-Alcoholic, Whole30. Frozen strawberries. Now I already told you there are only three ingredients, but you’re not going to believe how simple it is! 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An immersion blender will also work, but it will work best if you let the frozen strawberries and pineapple defrost about halfway before attempting to use it. After all, those natural fruit sugars can really pile on the carbs when you’re not paying attention. Filed Under: All Recipes, Blender, Breakfast, Drinks Recipes, Gluten-Free, Recipes, Vegetarian / Pescatarian. Debloating Smoothie Peanut Butter and Peppers. Directions: The taste of this smoothie lies in using coconut milk as main ingredient. Notes: If you'd rather a smoothie bowl, pour the blended mixture into a bowl and top with fresh strawberries, bananas, pineapple, coconut and chia seeds. With all my frozen fruit at-the-ready, I’m making smoothies a part of our morning routine when school starts. One of the classic smoothie flavors is strawberry banana and while I L-O-V-E strawberries and bananas, I do not like them together. You may also like: banana Coffee smoothie, I ’ ve got just thing! 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