Made with gluten-free rolled oats, almond flour … No, you must use old-fashioned (rolled) oats in these oatmeal chocolate chip muffins. ... 1 C. quick oatmeal. Short ingredient list of real foods. Prepare muffin tin by spraying well with cooking spray, or line the tins with paper or silicone liners.Set aside. 1 cup pumpkin… 1 1/2 teaspoons baking soda. Line a muffin tray with silicone or parchment paper liners and set aside. In your blender add all ingredients (except the chocolate chips) and blend on high-speed until creamy, about 1 minute. Preheat oven to 400F and prepare a muffin pan by spraying cavities with cooking spray or lining them with paper liners***. AND STILL TASTES AMAZING. Preheat oven to 400 and prep muffin tins (with non-stick spray or liners). I will share the recipe with you readers. 1/2 teaspoon salt. Combine your dry ingredients: Add the pumpkin … In a large bowl, add pumpkin, syrup, almond butter and pumpkin pie spice. These Healthy Pumpkin Oat Muffins are packed with real pumpkin, applesauce, and whole grain oats, making them one of the best healthy muffin recipes for fall! 1 1/2 cups flour. In a blender, and in the bananas, eggs, rolled oats, honey, peanut butter, baking soda, and salt. Preheat oven to 375°F. Or if you prefer whole wheat flour, you might like healthy whole wheat blueberry muffins. Prep: Preheat the oven to 350F and grease or line a 12 muffin tin; set aside. Chocolate Chips. Line 8 cups of a standard size muffin pan with paper or foil liners. Blend until smooth, … Preheat oven to 375 degrees F. Stir oats, milk, pumpkin, brown sugar, vanilla, baking powder, pumpkin pie spice, salt and eggs together in a large bowl until fully incorporated. No post-pumpkin-muffin-crash. Whisk well until mixed. Second, you gently fold in the dry ingredients including the whole wheat flour … Add all ingredients except for chocolate chips to a blender … Last week daughter Verena helped granddaughters Abigail, 4, and Jennifer, 2, make pumpkin oatmeal muffins. Can I Freeze Oatmeal Pumpkin Chocolate Chip Muffins? 1 1/2 C. flour… Gently fold in the rolled oats. 2 teaspoons pumpkin pie spice. Check out this recipe Almond Flour Pumpkin Muffins. These paleo pumpkin muffins are made with just almond flour as the base. *I originally posted this … Almond Flour Muffins. 1/2 cup chopped pecans. The texture is slightly denser, which is why I called them pumpkin pie muffins … Dry Ingredients: Add the oat flour, baking powder, baking soda, cinnamon, ginger, nutmeg, and salt to a large mixing bowl and whisk until well-combined. In a separate medium bowl, whisk together the flour, pumpkin pie spice, baking powder, baking soda, and salt. Fill each cavity of the muffin pan about ½ … In a large mixing bowl, add the pumpkin puree, milk, maple syrup, coconut sugar, oil, vanilla, and … Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, … Have 2, or 1 with some nut butter on top, and you have a healthy, filling, tasty breakfast! Chocolate chips for a treat (mmk yes) and flaky sea salt on top for the salt hogs (hiii). 1/2 cup packed brown sugar. Things of that nature. You also can follow this recipe, but swap in a 1:1 baking blend for the wheat flour. Preheat oven to 350F. That being said, they’re not exactly like traditional muffins. If you want to use almond flour you could also make these paleo pumpkin muffins. Vegan. ; Add the pumpkin… Last week daughter Verena helped granddaughters Abigail, 4, and Jennifer, 2, make pumpkin oatmeal muffins. Combine pumpkin puree, eggs, honey, … Oats instead of flour. Instructions. Step 2 Lightly coat a 12-cup muffin tin with cooking spray. No flour, no oil, no butter. Spoon the batter into the prepared muffin cups, filling each almost to the top. Sprinkle the tops of the muffins with about a tablespoon of oats, followed by a light sprinkle of raw sugar and/or pumpkin spice blend if you’d like. Instructions. There’s no flour, no oil, and no refined sugar, but you’d never guess it since they’re just as moist, just as sweet sweet, and just as doughy as traditional muffins. Grind the oats into "oat flour" in a food processor or high-powered blender No gluten, no prob. Stir until everything is … Pumpkin Oatmeal Muffins. (Optional: spritz the interior of the liners with cooking spray to prevent sticking–see note). Mix butter, sugar, yogurt, vanilla, pumpkin, milk, and eggs in a bowl. Instant oats aren’t the right texture and will likely dry out these muffins. Preheat oven to 350F (175C). Even though I love grain-free paleo treats, I don’t have the patience (or the expandable pants) required to test out every single substitution or alternative flour available. Add the dry ingredients to the wet ingredients, and mix on low speed just until no flour streaks remain. If I can nail a paleo dessert recipe with just one type of flour… To make healthy pumpkin muffins with chocolate chips, add 2/3 cup of your favorite chocolate chips to the batter. (Though no shame if you love pumpkin all … 1 tablespoon baking powder. You know I love a healthy muffin recipe and these pumpkin muffins are a staple in our house in the fall and winter. ... 11/2 cups flour. Made with gluten-free rolled oats, almond flour and plenty of spice for the ultimate Autumn treat.These Pumpkin Oatmeal Muffins are incredibly moist and flavourful. Mix oat flour, brown sugar, baking powder, cinnamon, baking soda, nutmeg, ginger, cloves, and salt together in a large bowl using a fork. Each one has 100 calories, 1.5 grams of fat, 3 grams of fiber, and 2.5 grams of protein. Instructions. Place the muffin tin on a cooling rack to cool. Yes, these muffins … These Pumpkin Oatmeal Muffins are incredibly moist and flavourful. Bake muffins for 22 to 25 minutes, or until a toothpick inserted into a muffin comes out clean. Aug 13, 2017 - Easy no flour, no sugar, oil free healthy oatmeal muffins recipe uses toasted oats for a slightly nutty favor with fruit & honey for a bit of sweetness. How To Make Pumpkin Muffins: To make this pumpkin muffins recipe, simply: Make your oat “flour”: Add your oats to a blender or food processor and pulse until they reach a flour-like consistency. The process of making this healthy pumpkin muffin recipe has 3 folds: First, you start with mixing the wet ingredients in a large bowl. Set aside. Real maple syrup instead of straight sugar. 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