Current time: 12/25/2020 04:57:30 pm (America/New_York) Serving Size : 52 g. 220 Cal. 43 % 21g Carbs. Log food: Krispy Kreme Glazed Cake Donut Holes. White Kreme Filled Original Glazed Doughnut. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Therefore, you need to closely monitor your daily calories. Log food: Krispy Kreme Chocolate Iced Glazed Doughnut. Our calorie counter shows how many calories in Krispy Kreme doughnuts. 1 doughnut (63g) Nutrition Facts. There are 190 calories in 1 doughnut (1.7 oz) of Krispy Kreme Doughnuts Original Glazed Doughnut. There are 220 calories in 1 donut of Krispy Kreme Traditional Donut. Sodium 2,300g--/ 2,300g left. The result is a delight called the Original Filled Doughnut that’s only 280 calories per serving. 190 calories. Find nutrition facts for over 2,000,000 foods. How many calories are in a Krispy Kreme doughnut? 2,000 calories a day is used for general nutrition advice. On average, the doughnuts are about 250 to 300 calories per doughnut. Every single doughnut that leaves a Krispy Kreme line is hand checked and our decorated range of doughnuts are always hand crafted and hand finished. Is this information inaccurate or incomplete? For your better health, always opt for unsaturated fats to cut the risk of heart disease. ORDER YOURS NOW . Almost all of the calories come from three basic nutrients we get from our foods: Around 10-35% of your food energy should be in the form of protein. 41 %22 gCarbs. 11 grams fat. Learn about the number of calories and nutritional and diet information for Krispy Kreme Original Glazed doughnut. Calories, fat, protein, and carbohydrate values for for Krispy Kreme Glazed Donut and other related foods. Therefore, to work out how much fat you need each day, take your daily calories requirement, times it by 0.2-0.35, and divide by nine. But it is important to know that most of the calories come from fat and carbs. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 54 %13 gFat. What You Should Know About Calories. Free online calorie counter and diet plan. Krispy Kreme Original Glazed Doughnut Holes are bite-sized versions of the classic favorite. To review the nutritional information for our products, please browse our menu for the latest information about each item. Memory usage: 3358.41KB, Apple Cider Vinegar Diet for Weight Loss: Why and Diet Plans. Keep in mind that calorie count varies by bakery. A statement on the company’s website says Krispy Kreme is … About Food Exercise Apps Community Blog Shop Premium. Krispy Kreme Krispy Kreme - Original Glazed Doughnuts (Half Dozen) Serving Size : 1 Doughnut (49g) 190 Cal. Last Updated 25 December, 2020. 2,000 calories a day is used for general nutrition advice. Log Food. In each gram of carbohydrate, there are four calories. The Krispy Kreme Glazed Raspberry Filled Doughnut combines tasty raspberry filling and Original Glazed goodness. 6 %3 gProtein. Krispy Kreme’s Original Glazed Doughnut is a classic fast-food staple. Frozen Double Chocolate Blend with Coffee. Calories in Krispy Kreme Glazed Donut based on the calories, fat, protein, carbs and other nutrition information submitted for Krispy Kreme Glazed Donut. Fats are extremely calorie-dense, so you should take note that even though donuts contain less fat than carbohydrate, as the Krispy Kreme calories chart shows, fat in donuts is still the major calorie contributor. You can see the full nutritional breakdown of a Chocolate Iced Glazed Doughnut in the table below: To get further information about our products, call us at 1-800-4KRISPY. It's the ultimate glazed doughnut experience! All trademarks, copyright and other forms of intellectual property are property of their respective owners. Raspberry filled doughnuts are a tangy treat! Get full nutrition facts for other Krispy Kreme products and all your other favorite brands. To complement the above Krispy Kreme calories chart, here are some facts about calorie. 200-250 calories. There’s probably nothing better than an Original Glazed Krispy Kreme donut that just came out of the oven. 13 / 67g left. To complement the above Krispy … 6 % 3g Protein. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 240 calories. Log food: Krispy Kreme Chocolate Iced Doughnut w/ Kreme Filling. 51 % 11g Fat. Daily Goals. In order for the body to function well, you need energy in the form of calories from food. 4 pieces (51g) Nutrition Facts. Select nutrient-dense carbohydrates that will fill you up. There are 190 calories in 1 doughnut (49 g) of Krispy Kreme Original Glazed Doughnut. A statement on the company’s website says Krispy Kreme is trying to reduce the amount of calories in its products. Krispy Kreme's Doughnut and Traditional Cake Doughnut also have 190 calories, making them the best choice on the menu. Log food: Krispy Kreme Original Glazed Donut Holes. And as you can see from the above Krispy Kreme calories chart, donuts are really not a good source of protein! Log In. Log Food. For every gram of fat, there are nine calories. Visit CalorieKing … It’s fluffy, super soft, and moist, and it only has 190 calories. 350 calories. Krispy Kreme - Classic Glazed Ring Doughnut. Here is a breakdown of the Krispy Kreme calories in each menu item. Get full nutrition facts for other Krispy Kreme products and all your other favorite brands. Often relatively low in calories, this option can satisfy your craving with something classic and reliably delicious. And the majority of these carbohydrates come either from the fructose in fruits or from added table sugar. Calories in Krispy Kreme based on the calories, fat, protein, carbs and other nutrition information submitted for Krispy Kreme. 1 doughnut (85g) Nutrition Facts. There are 210 calories in 5 holes (54 g) of Krispy Kreme Original Glazed Doughnut Holes. Comprehensive nutrition resource for Krispy Kreme Original Glazed doughnut. The only animal by-products used in our doughnuts are eggs (whites and yolks) and dairy products (including milk, butter, yogurt, whey, nonfat milk and nonfat whey). Every gram of protein will give you about four calories, so to get 20% of your calories from protein, you need 100 grams (around 400 calories’ worth) of protein in a 2,000-calorie-a-day diet. Glazed. Nutritional Info. If you want to walk the fine line between all-out indulgence and a simple treat, a glazed doughnut might be your best bet. 1 grams fiber. Sign Up. 1 ea. Krispy Kreme Chocolate Iced Glazed Doughnut Calories and Nutrition Information The chocolate-covered donut has 240 calories; 55 percent of those calories are from carbs, 41 percent from fat, and only 4 percent of the calories are from protein. Krispy Kreme takes its iconic Original Glazed Doughnut and fills it with their classic Kreme. You can find these in nuts, seeds, hummus, vegetable oils, avocado, and oily fish. If you consume more calories each day than you burn off, chances are you’ll start to put on weight. You'd need to walk 32 minutes to burn 115 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 300 calories in 1 doughnut (80 g) of Krispy Kreme Glazed Sour Cream Doughnut. 21 grams carbs. You should get 45-65% of your calories each day from carbohydrates. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. How many calories are in a Krispy Kreme doughnut? 2 of 8 One way to lose track of your calories is through over-indulging on tasty but sugary snacks, such as Krispy Kreme. On average, the doughnuts are about 250 to 300 calories per doughnut. Calorie Goal 1,780 cal. 220 / 2,000 cal left. Whether it's the delicious sprinkles, chocolate icing or Reese's peanut butter drops, our doughnuts are made with pride, each and every time. Beloved by guests of all ages, this treat not only melts in your mouth but melts your heart. Cholesterol 300g--/ 300g left. There are 115 calories in 1 1 doughnut (1.2 oz) of Krispy Kreme Doughnuts Mini Chocolate Iced Glazed Doughnut. Lose weight by tracking your caloric intake quickly and easily. How does this food fit into your daily goals? Our glazed doughnut holes are perfect for snacking! On average, the doughnuts are about 250 to 300 calories per doughnut. Get full nutrition facts for other Krispy Kreme products and all your other favorite brands. The Original Glazed Doughnut is a yeast ring donut made with yeast dough covered in a delicate sweet glaze. You'd need to walk 53 minutes to burn 190 calories. Adults should aim for 20-35% daily calories from fat. : Calorie breakdown: 51% fat, 44% carbs, 5% protein. Krispy Kreme Doughnuts. Read fast food nutrition facts for Krispy Kreme Donuts which includes the menu information with calories, carbs, fat and protein in all of their foods. The number of calories differs from doughnut to doughnut. The number of calories differs from doughnut to doughnut. Therefore, to calculate your daily carbs, multiply your recommended calorie intake by 0.45-0.65, then divide by four to get the grams. 190 calories. 2 grams protein. For safe weight loss, a 1,200-to-1,600-calorie-daily diet plan is recommended for both men and women. How many calories are in a Krispy Kreme doughnut? From the Krispy Kreme calories chart, you could see that frozen blends are especially carbohydrate-dense. 190 calories. The number of calories differs from doughnut to doughnut. Calories in Krispy Kreme Sugar Donut based on the calories, fat, protein, carbs and other nutrition information submitted for Krispy Kreme Sugar Donut. Main info: Krispy Kreme Original Glazed Doughnut. There are 190 calories in 1 doughnut (49 g) of Krispy Kreme Pumpkin Spice Original Glazed Doughnut. The best sources of protein include poultry, seafood, lean meat, seitan, soy-based food, eggs, dairy products, seeds, legumes, and nuts. Copyright WWW.NEWHEALTHADVISOR.ORG © 2020, All rights Reserved. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Find your … Fat 54g. Get full nutrition facts for other Krispy Kreme products and all your other favorite brands. Fitness Goals : Heart Healthy . Everything in moderation, right? Good choices include whole grains, legumes, fruit, vegetables, low-fat yogurt, low-fat milk, seeds, and nuts. The Krispy Kreme Original Glazed is where it all began - our signature doughnut ,hand made and baked fresh daily ready for you to order online, click and collect or have delivered to your home or office. Men need 2,000-3,000 calories per day, and women need 1,600-2,400 calories to remain at a healthy weight. 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