Add the heavy cream and continue to beat on medium-high until very thick and fluffy. The Best Ever Gluten Free Pumpkin Waffles. Healthy Pumpkin Pie Dip - a yogurt dip that kids will love to dip fruit and graham crackers into. I, too, loved Hey Arnold! That was an awesome show. Add the pudding and Greek yogurt, along with the spices and mix well. 1/4 cup yogurt (I used Chobani plain nonfat) 1/2 tablespoon PB2 (I’m sure that regular PB would work just as well and probably give it an even creamier consistency) ~3 tablespoons pumpkin; Dash each of Truvia (or any sweetener of choice), cinnamon, and pumpkin … ;-D lol, We won’t be dressing up as we’ll be visiting family and travelling, but have a great time, can’t wait to hear all about it! Got leftover pumpkin? As amazing as pumpkin pie can be, there are ways to enjoy the same flavors without having to bake one. Too funny. I booked a last minute trip to Milwaukee knowing that I would kick myself if I didn’t. Serve with sliced apples, graham crackers or vanilla wafers. Those white trash and Twister dresses look awesome! Have fun in MKE : ), And love your creative dress-making ideas! Try our Pumpkin Yogurt Dip made with fresh pumpkin and Belfonte Greek Yogurt for a healthy snack that will fuel your afternoons. Da hell. Fill your pumpkin with dip … Mark is throwing a H-ween party at his house tonight and that is something I don’t want to miss! Snapchat will be the first to know what I go with . I still haven’t 100% nailed down my costume. I was craving a protein-packed snack, and their yogurt … 2 tsp. Personally, I think this Greek yogurt pumpkin parfait is a healthier option, and a great way to incorporate nutrition-rich pumpkin … Pumpkin Yogurt Dip Recipe. Stir until completely mixed. Try our Pumpkin Yogurt Dip made with fresh pumpkin and Belfonte Greek Yogurt for a healthy snack that will fuel your afternoons. 1/2c TJs greek (nonfat, plain) yogurt, plus 1 TBSP TJs pumpkin butter = 100 calories. I served it with some apples and pretzels, but pretty much any vessel will work. We recently took a trip to Walmart to stock up on snack-y goodies, and we picked up some Yoplait Greek 100 Whips to have on hand (shown above is our Walmart snack “haul”). Don’t let those pumpkins go to waste! 6 ounces, low fat cream cheese, room temperature ⅓ cup, reduced fat Greek yogurt 15 ounces (1 can) roasted pumpkin, no sugar added 2 ½ teaspoons … Refrigerate until serving. This helps sweeten the dip since we are using less brown sugar than the original recipe calls for (1/2 cup vs. 3/4 cup) Cut your pie pumpkin and hollow out by removing seeds and insides. She started this website in 2010 as a way to share her love for real food and wellness. Healthy Pumpkin Pie Dip Recipe. ¼ tsp. Btw I love the white trash dress concept! Our best tips & recipes to perfectly sublime smoothies! Nothing to cook, which is so great … Let sit in the fridge for at least 2 hours or overnight. At least that’s what I did and it was genius. Our best tips & recipes to perfectly sublime smoothies! Are the nutrition facts posted for the dip or the oats? This field is for validation purposes and should be left unchanged. With a blob of almond butter on top…OMG. All Rights Reserved, Copyright © 2020 Belfonte Ice Cream & Dairy Foods Co. 2 cups Belfonte Plain or Vanilla Nonfat Greek Yogurt. For your viewing pleasure: Anyways- I’d love to hear what all of you are planning to be this weekend. In a mixer, combine the pumpkin puree and Cool Whip until well mixed. In large bowl, combine all ingredients until thoroughly mixed. 1 c. non-fat vanilla greek yogurt. ).Add coconut flour and beat until mixed and dip … ¾ c. canned pumpkin puree. Refrigerate for at least one hour. (Add caramel drizzle before serving.) If for some reason you have some dip left over…MAKE YOSELF SOME OVERNIGHT OATS. Place pumpkin, cream cheese, almond butter, maple syrup, vanilla, and pumpkin pie spice in a medium mixing bowl. Transfer to a dip bowl and keep refrigerated until ready to serve. Your dip looks delicious. Sign up for our email communications to be the first to hear about new products, giveaways, and get special savings delivered directly to your inbox! Just made them both! vanilla extract. Serve the dip with the crisp pie chips or other optional dippers. Made with just 5 ingredients, this fluff dip tastes just like the good part of Pumpkin Pie, but it’s not … ; Use electric beaters (or a mixer) to mix together until fluffy (you can also use a food processor, but beaters are best for fluffiness! OMG I love your college Halloween outfits!!!! For the Pumpkin Yogurt Dip 2 cups plain Greek yogurt 1/2 cup pumpkin puree 1 teaspoon pumpkin pie spice 2 tablespoons maple syrup This roasted pumpkin is my last recipe in this Pumpkin … Pumpkin Fluff is a delicious dessert or a dip for your party appetizers and it screams of fall. Of course, I don't get to count my yogurt treat as a fruit/vegetable serving (since it doesn't include 1/2c real pumpkin like yours does), but its super quick to put together, and the pumpkin … 1 cup Mountain High Yoghurt, plain 1/2 cup pumpkin puree 1/4 cup brown sugar … Stack until all … Some of my favorite costumes from past Halloweens include: Twister (I made a dress out of a Twister board), Crazy Coupon Lady (I made a dress out of coupons), an 80’s workout lady, and White Trash (I made a dress out of a white trash bag). Peanut Butter Pumpkin Yogurt Dip for One. Directions. Ingredients: 2 cups Belfonte Plain or Vanilla Nonfat Greek Yogurt 1 cup fresh pumpkin … 5 Secrets to Healthy & Delicious Smoothies https://hip2save.com/recipes/easy-pumpkin-pie-dip-just-3-ingredients It’s really easy and really great if you have some leftover pumpkin sitting around! In a mixing bowl, combine pumpkin puree, yogurt, pumpkin pie spice, and vanilla … OMG I can’t believe it’s Halloween weekend. In a bowl, mix all ingredients together. I feel like it gives me a great excuse to be a little bit weird for an entire weekend (oh wait, I don’t need an excuse). Super excited! Put the pumpkin puree, light brown sugar, cream cheese, pumpkin pie spice and salt in a large bowl and beat with an electric mixer on medium-high speed until completely smooth. I added in my recipe in the recipe card above. Spoon the dip into a serving bowl and top with crushed … Preheat oil to … Halloween is one of those holidays that’s just fun. Place all ingredients in a jar and mix. It’s boyfriend approved and I guarantee the kids will like it too! pumpkin pie spice. Directions Beat cream cheese, yogurt, brown sugar, pumpkin, and pumpkin pie spice in a medium bowl with electric mixer on medium speed until blended. Kind of like a trashy prom dress! I have to say that I used to have an aversion … And that’s a great idea to use the dip with overnight oats, I must try it. Set aside in the refrigerator. So dis pumpkin yogurt dip. Mix on medium speed with a hand mixer until it softens and it becomes smooth. I’m going back and forth between a “grandma” (because I recently NAILED the grandma accent) or Helga from Hey Arnold (because she is one of my childhood favs…and she has a unibrow). Print Ingredients. 2 cups Belfonte Plain or Vanilla Nonfat Greek Yogurt1 cup fresh pumpkin puree1/4 cup maple syrup1 tsp vanilla extract1/2 tsp ground ginger1/4 tsp nutmegSliced apples, graham crackers, or vanilla wafers to serve. Here’s what you need: WAM BAM. For the chips, brush butter on each tortilla and sprinkle with cinnamon sugar mixture. Combine the yogurt, pumpkin and pumpkin pie spice either directly in the container or in a small bowl. Just trying to figure my calories per serving. Don’t forget to tag your posts on social media with the hashtag, we’d love to see what you’re up to! Apparently I like making dresses out of weird things. I also feel like it’s really the only time when you can dress a little bit slutty and get away with it —> especially if you go funny + weird + skankalicious. It’s super simple and actually really tasty. (and see IG photos ;-D). 25. This Pumpkin Greek Yogurt Dip is packed with protein thanks to the peanut butter and Greek yogurt and is sweetened only with real maple syrup! It’s also so quick to whip up, simply combine canned pumpkin with brown sugar, pumpkin spice, cinnamon, vanilla, yogurt and whipped cream and let it chill. Combine yogurt, pumpkin puree and pumpkin pie spice in a bowl and whisk until completely smooth. Right before serving, garnish with a border of ginger snaps. Make this delicious pumpkin yogurt dip with just a few simple (and healthy) ingredients! Easy Pumpkin Parfait. Lee is the founder of Fit Foodie Finds and based in Minneapolis, MN. Learn how to cook roast pumpkin perfectly! Perfectly oven roasted pumpkin: an easy, versatile recipe for roasting pumpkin, you can enjoy the spicy pumpkin wedges with yogurt dip or as a side dish. Facts posted for the dip or the oats chips or other optional dippers omg I can t. And actually really tasty t 100 % nailed down my costume hand mixer until softens! Some reason you have some leftover pumpkin sitting around really tasty 2 cups Belfonte plain or vanilla Greek. Dip made with fresh pumpkin and Belfonte Greek Yogurt delicious smoothies our best &... Is the founder of Fit Foodie Finds and based in Minneapolis, MN to know what I go with booked. 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